How 2 Silly Willys and 3 Waves led us to EFT (Evolution of EFT Part 2)

As mentioned in our last piece, Wilhelm Wundt and William James started some schools of psychology in the late 1800s. 


Why Boundaries? Johnny Depp and Amber Heard have been making regular appearances in my counselling room over the last few weeks. 

EFT, for when killing everyone in the whole world is not an option (Evolution of EFT Part 2)

Seeking counsel to help us through strife and trying times is not a new idea. 

Grief and all that is happening now

“The world has gone mad!” has almost become a mantra with clients recently and it’s not hard to understand what they mean.

Why do rainy days make us feel down or nostalgic?

“Rainy days and Mondays always get me down”, sang the Carpenters. Lately I’ve been wondering if there is truth to those lyrics and the countless....

Bouncing back emotionally from COVID-19

The last couple of years have been challenging for us all. Isolation, job changes, home schooling and the unknown have seen us ride a rollercoaster...

The Usefulness of Silence

Is silence golden in the counselling room? It can often feel deafening and trigger feelings of discomfort and anxiety in both client and counsellor.

The Therapy of Colour 

What’s your favourite colour? How many times can you recall being asked that question?! It’s a bit like, what’s your star sign!